Organic Coconut Flour: A Health-Vegan Alternative for Goodness

Organic coconut flour has grown in popularity over recent due to its many health benefits, making it an ideal, naturally gluten free alternative to other flours. It is a versatile ingredient and can be used in a range of sweet and savory bakes. The natural sweetness of the coconut flour can enhance many recipes.  Organic coconut flour is made by dehydrating and finely grinding coconut flesh after the oil has been extracted and is very good for health.

Organic Coconut Flour in a Glimpse

Organic coconut flour is a delicious alternative to wheat flour. Many who adhere to gluten-free and paleo diets have found coconut flour to be a great staple. Organic coconut flour contains a fraction of carbohydrates found in wheat flour, eliminating your fear of having too many. Wonderful use of organic coconut flour in breads, crumbles, cupcakes, muffins, pancakes etc. makes the recipes extraordinarily delicious. Replace the flour content in recopies to lower your digestible carbohydrates intake yet increase your protein. With 30% more fiber than wheat flour, Organic Coconut flour keeps you more satisfied for longer. It is also a great alternative to sugar. 

Health Benefits of Organic Coconut Flour

·         100% Gluten-Free

·         Protein powerhouse

·         Full of fiber

·         Heart-healthy

·         Helps to regulates spikes in blood sugar

·         Decrease risk of diabetes

·         Decrease risk of colon cancer

·         Skin treatment

·         Antiviral properties

·         Oral hygiene care

Tips on How to use Coconut Flour

 

Organic coconut flour

·         Due to high absorbency, organic coconut flour is an excellent thickening agent for soups, stews and even smoothies. 

·         In general, for every one cup of traditional flour you only need approximately ¼ cup to 1/3 cup of coconut flour

·         Flax seed is an excellent binder to coconut flour and contributes its own health benefits.

If you want a healthy and nutritious alternative for your tradition flour, then organic coconut flour is the best option you would ever get. It is very healthy and has a lots of health benefits. Organic coconut flour from Celebes Coconut Corporation is 100% all-natural and quality product. If you are a vegan lover, then this is the purely organic coconut flour you should order and enjoy the authentic flavor of coconut in foods. Go buy it today before the stock gets sold.

Organic Facts of Refined Coconut Oil! Know Them before Using

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Refined coconut oil is one of the most widely available and used form of coconut oil across the world. The oil that is expelled directly from copra is not fit for consumption at all since it may contain dust particles, microbes, insect remains, spawns, fungal spores and many other such substances that may be harmful for health. You may wonder how these foreign substances get into coconut oil. If you have ever seen how coconut kernels are dried into copra, you would understand. In almost every case, the kernels are cut open and spread open in the strong sun to dry, with their flesh facing the sun. They are kept like that for days, weeks, or even months until they dry up as desired. They are not even covered with nets. Perhaps now you can imagine what happens in that time. Dust and every other possible inedible substance could fall into them at any time.

Moreover, all those curious insects, rodents, birds, and other animals pay regular visits to see, or rather taste, what’s happening. Again, in the absence of sufficiently strong sunshine or in cloudy weather, there are plenty of chances for fungal growth in the kernels, which are neither thrown away nor cleaned before the oil is extracted. Basically, you are left with no choice but to clean the oil instead for your own safety.

Extraction of Refined Coconut Oil

There is no special technique involved in the extraction of refined coconut oil. In fact, no coconut oil is refined when it is expelled. It is expelled from copra using a bullock or machine driven expeller, just like any other oil.

refinedcoconut oil

Refining, Bleaching & Deodorizing Coconut Oil – Another Name of Refined Coconut Oil

You must be wondering why refined coconut oil is named as RBD coconut oil or Refining, Bleaching & Deodorizing Coconut Oil. It’s because the crude oil is first repeatedly filtered to obtain a clean filtrate. The oil is also bleached in the process as this filtration is done using calcareous clays. Then, it is heated to a very high temperature which serves a dual purpose. It deodorizes the oil while also killing the germs or fungal spores within it. Later, sodium hydroxide is added to it and it is further filtered to remove the fat contents. Finally, it is hydrogenated to make sure that no unsaturated fatty acids are left in the oil which elongates the shelf life considerably.

That’s why refined coconut oil generally less expensive than unrefined coconut oil and can be commonly found in grocery stores as well.

Need finest quality organic and refined coconut oil? Visit Celebes online.

Truth about Coconut Milk & the Benefits It Provides for Health & Wellness

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When consistency of a single product is so varied across the multiple brands that produce it, it begs the question ‘what is the defining difference in a product that claims to have the same ingredient but has a completely different texture?’ This is a common question that we receive in regards to the coconut milk sold on our website, and the answer is shockingly telling of the quality of the coconut milks you are purchasing. Many brands of coconut milk have smooth, consistent and creamy textures.

Though beautiful, the process in which the milk undergoes to achieve this is not as natural as squeezing the milk from a coconut’s flesh and canning it. Since fats and water do not mix, some measures must be taken to achieve this familiar consistency. Most of the time, these measures will include the addition of various types of stabilizers, carboxymethyl, carageenan, guar gum etc. In order to preserve the coconut milk and give it a whiter color, sulfites and citric acid will also normally be added. All in all, this will yield a very smooth and creamy coconut milk with a brilliant white color.

Coconut milk is getting so popular these days that many brands have jumped on the bandwagon to offer it as a substitute to milk in selected markets. The popularity of coconut milk is rooted in its very real nutritional benefits.

Health and Wellness Benefits of Coconut Milk

• Carrying Good Fats: Coconuts have gained the super-food status because of containing medium chain triglyceride contents or MCT. It’s a type of saturated fat. Also, coconut milk contains Lauric acid – predominate fat, keeping positive impact on cholesterol. Presence of good fats in organic coconut milk makes this a great alternative to dairy.
•  Flavorful: Like all dairy alternatives, organic coconut milk beverages taste like their main ingredient. Producers of coconut milk do what they can to mask the flavor in some products, but this is often achieved through using artificial and natural flavorings.

organic coconut milk

Give its quality fat content and creamy consistency, there’s plenty to like about organic coconut milk. Give it a try and feel incredible!